Hello

I am a self-employed Specialist Personal Trainer, working with people living with a range of health-affecting chronic conditions to help improve their health, lifestyle and well-being.

Read what my clients say HERE.

Since qualifying as an Exercise Referral PT in Aug 2014, I have worked with private clients; with gym-based clients; and also on the Active for Health Exercise Referral Scheme in Rotherham, South Yorkshire.  I am currently doing a PhD at Huddersfield University, researching Polycystic Ovary Syndrome (PCOS), physical health, emotional wellbeing, and exercise.

My other work involvements currently include:

  • Teacher & Assessor for Envisage Fitness
  • University guest lecturer
  • Researcher in obesity & mental health issues
  • Conference & seminar speaker
  • UK Champion for the Obesity Empowerment Network
  • Soon-to-be book author!! (watch this space…)
  • Member of Assoc for the Study of Obesity (ASO)
  • Member of Diabetes UK